This page hosts a varied collection of information that will be built up over time. 

The following is a dialogue on Primary Respiration as taught in the November Retreat 2011.

The Breath Of Life and Primary Respiration
Understanding Primary Respiration is deeply supportive and so helpful to wellbeing and to preparing the ground for the possibility of genuine realisation; of getting a feel for our true nature, of living within a depth of being that is truly engaged with our energy in an embodied and conscious manner. Preparing the ground is getting a feel for the forces that underlay our body and our thinking mind. Many people call it an “energy field” in the context that it is so subtle and vibrant. It is something like this: “You know those times...